You Don’t Have To React
You don’t have to react. What do you do when confronted? When someone calls whom you’d rather not hear from? When you disagree with someone? When your financial [...]
You don’t have to react. What do you do when confronted? When someone calls whom you’d rather not hear from? When you disagree with someone? When your financial [...]
Miscarriage is one of the more heartbreaking issues to confront for couples that are struggling to start a family. Traditional Chinese medicine views each person and their miscarriage [...]
During pregnancy we’re inundated with information about what is best for mommy and baby. Once baby is here, however, often less attention is paid to the recovery of [...]
Multitasking Is Not Possible. Yes, that’s a bold claim in today’s world of smartphones and filled schedules. Almost all of us “multitask” at home and at work. We [...]
Here come the holidays. Full of joy, positivity, and giving. Though, they can too often come with resentment and negativity as well. Whether you find yourself ecstatic or [...]
Health is not a commodity. Risk factors are not disease. Aging is not an illness. To fix a problem is easy, to sit with another suffering is hard. [...]
Is expectation keeping you from living your most authentic life? Our upbringing, the media, our friends, and our selves are all constantly pressuring us for more, better, or [...]
We were born and bred for movement. Regularly moving our bodies should be right up there with eating, breathing, sleeping, and going to the bathroom. Though, any or [...]
This is not a call to be careless or to be preoccupied with yourself. This is not a call to be full of yourself. I would argue that [...]
The beginning of a new year presents wonderful opportunities to improve our selves and our environments, to create goals, and make resolutions. We also tend to look for [...]